Life Coaching

                                       Career - Relationships - Health 

Why Would I need a Life Coach? 

• When you want to improve your work-life balance

• When you want to change or improve your career

• When you want to concentrate on what’s truly important to you in your life

• When you want deeper and more valuable relationships

• When you want to remove any doubts, fears or thoughts that hinder your life

• When you want to improve your health and fitness

• When you want to change the direction of your life

• When you want to increase your financial status

• When you want to find more effective business solutions

• When you want to unlock your own creativity

• When you want to increase your confidence

• When you want to increase your personal growth and competence

• When you don’t have a vision for your future

• When you find yourself saying ‘there has to be more to my life than this’ 

If any of these statements apply to you, you will significantly benefit from working with a Life Coach to achieve your goals and gain balance and fulfilment in your life. 

What is Life Coaching? 

You’ve almost certainly heard the buzz about Life Coaching. It’s everywhere! At parties and in pubs, in magazines and newspapers, even on hugely popular television programmes. Everyone seems to be chattering about their coach and how he or she helped them turn their life completely around, and everyone, upon hearing that you haven’t yet taken the Life Coaching plunge, probably urges you to get moving now. But it’s a difficult plunge to take if you’re unsure exactly how Life Coaching works. So, what really is this whole thing about? 

Life Coaching is a powerful form of personal development that helps you focus on achieving your goals and aspirations. We all have dreams, hopes for a brighter and better future, but the process of realising them is sometimes more terrifying than the idea of not having them at all. That’s where a Life Coach comes in! Your trained, professional coach will provide guidance and unfailing support in the areas of your life where you crave change, allowing you to live life to its absolute fullest and enable you to truly be the best you can be. Isn’t that an incredibly rewarding, fulfilling concept? 

Because Life Coaching has only come to the forefront in the past five or so years, it has met with quite a bit of confusion and misinformation. Maybe you’re reading this for that very reason – something you’ve heard has been immediately contradicted by someone else’s explanation. So let’s attempt to address the most common questions about Life Coaching shall we? 

Isn’t Life Coaching basically the same thing as counselling or therapy? 

Life Coaching is entirely different to counselling or therapy. Instead of analysing your past and your reactions or regrets, Life Coaching enables you to look straight ahead to your future and helps you to decide how you choose to handle it. After all, looking into your past can only get you so far – it’s the conscious steps forward that make your fantasy future a reality. Life Coaches won’t offer set-in-stone advice or interpretations; they are non-judgmental and non-directional. They’ll simply act on your behalf providing you with the strategies, support and guidance needed to strengthen your resolve and achieve your aspirations. 

What if I’m not depressed or suffering from any mental ailments? - I just need to get clarity about my future. Can Life Coaching still work for me? 

Of course! Life Coaching isn’t about being depressed or anxiety ridden; in fact, the people seeking out Life Coaches are far from either. Life Coaches are trained and experienced professionals dedicated to helping you reach your fullest potential, a goal that even the most mentally stable among us find challenging. Life Coaching isn’t a treatment for anything – its strategic support, encouragement and guidance for everything. 

OK, but how specifically will Life Coaching help me? 

Life Coaching is a means to enriching your personal, professional and spiritual life; where you choose to focus your energy is entirely up to you. Maybe you aren’t happy with your career or finances and you want to push past the rut. Maybe your personal relationships have been suffering due to some unknown force to you. Or, maybe you’re continuously searching for your life’s purpose and seeking a greater understanding of what makes the unique person that is you, tick. Life Coaching is very effective in helping with all of these things! 

By spending time with solutions instead of problems, you’ll focus your energy on what can be done in the here and now to achieve your goals, whatever they may be. Life Coaching can heighten your success in every aspect of your life, even if you’re already successful; just think of it as an add-on to your already fulfilling life! Your coach will help you identify your goals, values and your life’s purpose, walking with you step-by-step as you see your plan through. And, you’ll learn quite a lot about yourself in the process! 

What if I’m interested in obtaining additional services such as Thought Field Therapy at the same time as I’m working with a Life Coach? Is there a conflict of interest? 

Absolutely not! Thought Field Therapy (a technique for eliminating fears, anxieties, phobias, habits and emotional distress), whilst different in many ways, can easily go hand with Life Coaching. In fact, several of our coaches are practitioners in these techniques and will be happy to combine the services. 

Alright, I’m sold. How can I find a Coach? 

Congratulations on taking this exciting step for you future! You’ve come to the right place; Donna Bond Life Coaching has the perfect coach for you. All of our coaches are accredited, hold a professional qualification, and have at least two years experience. By calling us now, you’ll be able to find one that meets your needs. 

I’m not quite ready to commit to a programme of Life Coaching. How can I learn more? 

Book now for your free no-obligation consultation to see how Life Coaching could benefit you. Contact Donna Bond on 01989 730777 or 07973 827821 or email donna.bond@groupbreakthrough.com for details. 

Life is what you make it – dare to make it magnificent!  

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